10 January 2012 @ 10:34 am
Cloud: Week 2, Day 1  
011012

Back Squat: 2x5, 1x5+
55x5
105x5
125x3
145x5
145x5
145x8

Bench: 2x5, 1x5+
45x5
65x5
75x3
80x5
80x5
80x6

Clean Pulls: drop at top
145x4
145x4
145x4
 
 
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pedrickhet: pic#113715157pedrickhet on July 10th, 2012 03:10 am (UTC)
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